Category Archives for "Self care"
These cleansing recipes for the new year are the perfect way to detox your system after the holidays. 35 delicious and healthy salads, soups, and smoothies.Continue reading
I’m so excited about this month’s release of The Joyful Life Magazine’s Winter 2019 Issue: Treasure. Not only is it the fifth installment of this gorgeous, uplifting, life-giving imprint, it also marks a special occasion for me. This issue contains my first published short story, Out of the Cold. This story follows Julie Smythe, a barista who’s […]Continue reading
In the midst of grief, it can feel like you’ll never have the strength to go on. And yet somehow, go on you must. In this guest post, Dorothy Miller shares how she survived the death of her young daughter.Continue reading
It’s easy to become ashamed of our “less-than-perfect” bodies, especially when the world around us is bombarding us with the latest diets and exercise plans, the fastest way to a bikini body. Here’s why we need to ignore all that.Continue reading
It is difficult for any mom to find rest, but for the people-pleaser mom, it’s nearly impossible. Who will defend and protect the troops if she lets her guard down?Continue reading
Being a busy mom is hard and exhausting. It can leave you feeling tired all the time. When you need stress relief, follow these 7 tips for slowing down.Continue reading